6 Breakfast Smoothies That Helps You Lose Weight Extremely Fast – How To Prepare Them

If you are struggling with overweight for a longer period, then it is time you seriously consider implementing some changes in your diet and revolutionize the idea of weight loss.
It is important to combine ingredients which belong to different food groups which have powerful weight loss effect when mixed together. It is of vital importance to include foods which are:

1. Rich in fiber
2. High in water
3. Have thermogenic effect
4. Great source of  proteins
5. Possess healthy fats
6. Great amount of vitamin C
7. Presence of antioxidants
Here are the 6 healthy recipes to help you get rid of the extra pounds during breakfast. Consume them in the morning. They will give you enough nutrients and keep you energy at high level  so the extra weight will come off more easily.

RECIPE 1.

Ingredients:

• 1/2 avocado
• 1/3 cup pineapple chunks
• a handful of spinach
• 1 tsp. chia seeds
• 1/2 cup water

Instructions: Combine the ingredients in a blender and process well until smooth and creamy.

RECIPE 2.

Ingredients:

• 1/2 cup raspberries
• 1/2 cup blackberries
• 1/2 cup mango
• 1/2 apple
• 2 tbsp. lime juice
• 1/4 cup water

Instructions: Put everything in a blender and blend for a while till you get this refreshing tasty smoothie.

RECIPE 3.

Ingredients:

• 1 apple
• 1/2 cup mango
• 1 tbsp. grated ginger
• 1 orange
• 1/3 cup water

Instructions: Just put the ingredients together in a blender and get this fantastic weight loss smoothie.

RECIPE 4.

Ingredients:

• 1 apple
• 1/2 cup mango
• 1 tbsp. grated ginger
• 1 orange
• 1/3 cup water

Instructions: Just put the ingredients together in a blender and get this fantastic weight loss smoothie.

RECIPE 5.

Ingredients:

• 1/4 cup blueberries
• 1/3 cup pineapple chunks
• 1/2 banana
• 1 tsp. flax seeds
• 1/4 cup coconut water

Instructions: Place the ingredients in a high power blender and blend for short until you get this amazing slimming smoothie.

 RECIPE 5.

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Ingredients:

• 1 grapefruit
• 1 banana
• 2 tbsp. lemon juice
• 2 tsp. flax seeds
• 1/3 cup water

Instructions:
To get this incredible drink for reducing weight, just combine the ingredients together in a blender. Blend for short and enjoy this delicious smoothie in the morning.